Turmeric Healing Paste

To make a healing paste with turmeric:

Mix 1-2 teaspoons of ground turmeric (depending on how large the wound is) with enough water to make a thick paste (generally about half the amount of turmeric you use). You can also mix turmeric with coconut oil instead of water for your paste for more healing and anti-bacterial benefits, or apply it as a face cream/mask to reduce acne, redness, or scars.

Be sure to wash your hands and then apply the paste gently on the wound. (It should be pasty, so don’t expect it to look like a cream.)

Once you’ve covered the infected area, place your bandage of choice over the wound.

Let it sit for at least 12 hours, or up to 24.

Do this for three days.

Why this works:

Turmeric not only relieves inflammation to help with pain but also aids in healing in many ways. First, it’s a natural anti-bacterial food, so it will help fight bacteria that are found on the skin when you have a wound and prevent bacteria from entering the body via the wound opening. Turmeric also helps clot the blood, so it will prevent the wound from bleeding further. Last, it helps the wound heal and treats the skin, so there will be little to no scarring and the skin will stay protected.