Bug Spray with Catnip oil

How to Make Homemade Bug Spray
We are going to show you how to make an herbal bug repellant spray using yarrow (Achillea millefolium). Yarrow grows abundantly all over the world and has a multitude of uses, ranging from first aid to colds and flus. It is also a fabulous homemade bug repellent!
What you’ll need…
yarrow (either fresh or dried flowers and leaves)
alcohol (vodka works fine)
catnip essential oil
If using fresh yarrow, fill a jar with yarrow flowers and leaves,use pruners to cut them up.
If using dried yarrow, fill a jar about half full with yarrow.
Cover this with vodka and let sit for a week.
Strain off the yarrow. Preserve the liquid and compost the yarrow.
Fill a spray bottle with half the liquid and then fill the rest of the way with water. You could also just use the alcohol extraction without any additional water. Of course this costs more in the long run.
Place a few drops of catnip essential oil in the spray bottle. Catnip essential oil has been shown to be more effective than DEET at deterring mosquitoes. You could also try using lavender or sage essential oils.
Spray works best when I apply often – every hour or so. I personally dislike the smell of citronella bug sprays, but this one smells wonderful.

Tere are many variations to this homemade bug spray, so I encourage you to experiment with what works best for you.
You could simply make a tea out of yarrow and use that as a spray. This will not keep as long as an alcohol extraction.
There are a variety of essential oils that you can use besides the ones listed above.
Note: There is a rare possibility that yarrow may cause photodermatitis in sensitive individuals. If you have sensitive skin, it would be best to test this bug spray on a small area. (The area needs to receive sunlight to see if there is a reaction.)

Meadowsweet for Pain

If you’ve ever seen Meadowsweet growing wild in a meadow, you’ll know why it is called the Queen of the Meadow. This ubiquitous plant with brilliantly white flowers dominates the meadows it calls home. Its contemporary common name, meadowsweet, may not just refer to the plant’s favorite living space, but also to its common use as a flavoring agent in meads and ales.

Meadowsweet (Filipendula ulmaria) is a sweet-smelling astringent herb that is commonly used for excessive diarrhea, ulcers, pain, stomach aches, fevers and gout.

Let’s make a delicious-tasting meadowsweet elixir. Before we get to our recipe, here’s a bit more about this beautiful plant.

“Meadowsweet was one of the three most sacred herbs used by ancient Celtic Druid priests. It is mentioned in the Knight’s Tale by Geoffrey Chaucer (fourteenth century C.E.), and described in old European herbals, including those of John Gerard (The Herball, 1597) and Nicholas Culpepper (The English Physitian, 1652).”
–Commission E Monograph

Meadowsweet for Pain

Meadowsweet is high in salicylic acid, which is well known for its ability to relieve pain. I find the plant to be a mild to moderate pain reliever that is especially suited to stagnant pain (in a fixed location, possibly with a pounding sensation) and for those with symptoms of heat.

“The Iroquois used the mashed and powdered dried root as part of a compound decoction with yarrow for side pain, and nausea.”
–Robert Dale Rogers

Headaches

Meadowsweet is especially suited to headaches in which the person has a hot head and feels a pounding sensation in the head. Meadowsweet is cooling and it promotes circulation, which can relieve stagnant energy in the head.

Rheumatism

Besides having the ability to relieve pain, meadowsweet is also anti-inflammatory in nature. Taken daily as a tea or tincture it can help relieve chronic arthritic pain and inflammation.

Stomachaches and Acid Reflux

My two favorite herbs for stomach aches and nausea are ginger and meadowsweet (okay, twist my arm, peppermint too).

Meadowsweet shines as an herb for stomach aches, nausea and poor digestion and is especially helpful for those who find herbs like ginger to be too warming. Meadowsweet removes stagnation (like when you eat a meal and it stays in your stomach too long) and relieves discomfort in the stomach.

“If someone asks you what to do for reflux but isn’t going to come in and do a consult or listen to a lengthy exposition on the nuance of gastric tissues and processes I say, ‘You could try meadowsweet and see if that helps.'”
–jim mcdonald

Madowsweet Elixir

This is a home remedy for pain. This meadowsweet elixir recipe extracts the medicinal properties of the herb with alcohol and glycerine. Glycerine is added to this recipe because it does a good job of extracting tannins found in the plant.

If you avoid alcohol, you can also enjoy the benefits of meadowsweet by simply making a tea from it.

What you’ll need…

  • 100 grams dried meadowsweet flowers (roughly 2 cups)
  • 400 milliliters vodka (50% ABV is best)
  • 100 milliliters vegetable glycerine

  1. Place the meadowsweet flowers in a jar.
  2. Add the vodka and glycerine to the jar.
  3. Shake well. Let this macerate for 4 to 6 weeks and check on it often.
  4. You may find that as the flowers soak up the alcohol and glycerin, the liquid will no long cover the herb.
  5. To remedy this, you can take a clean stone or weight and use it to weigh down the flowers below the liquid. If necessary, you can add a bit more alcohol to cover the herb. I opened my jar frequently and pushed down the flowers and that seemed to work just fine.
  1. Once you are done macerating the herb, it’s time to strain off the mixture. The easiest way to do this is strain it through a cheesecloth, which you then squeeze the dickens out of until you get all the moisture from the flowers. A tincture press works well, too.
  2. Once it is strained you can bottle and label it. Here’s an image of my label, which you can print for your own use.
  3. A standard dose is 30 to 60 drops as needed. Depending on age, weight and sensitivity, someone may find that more or less works best for them.

Meadowsweet is safe for most people. However, it should be used with caution for the following people:

  • children under 16 who have the flu or chickenpox symptoms (because of the rare but serious Reye’s syndrome)
  • people with asthma (may stimulate bronchial spasms)
  • people who are allergic to aspirin

 

#1 Remedy for a Poison Ivy or Oak Rash

 

One Natural Poison Ivy Remedy is an Herb: Jewelweed
If you have come into contact with poison ivy or poison oak, the first thing to do is wash the area with cold soap and water. Once you’ve done this, now you can call on jewelweed.

Jewelweed (Impatiens capensis) is a plant that grows in wetter conditions, such as near a stream.
Pick a bunch, crush it, and rub it on exposed parts of your body that might come in contact or have already come in contact with poison ivy. It is a juicy plant. It is more effective before the urushiol oils (the poison ivy oils) set into your skin that cause the skin rash.
Knowledge of jewelweed coupled with awareness is the true poison ivy remedy.
Preparing for Poison Ivy Season: Jewelweed Ideas
Collect a bunch of jewelweed and make a tea. That is, bring a pot of water to a boil (4 cups or so), put the jewelweed in (chop a large handful), and let it sit for 20 minutes. Then strain it out.
You can bathe in this tea, just treat the affected area, or freeze it into ice cubes. You can apply the ice to exposed areas or areas that are already suffering from the rash.

Bee Sting Relief

When it comes to mild bee stings, wasp stings, or yellow jacket stings, there are a few simple things I do to address the sting — one of which includes a common herb that’s probably growing near you…

Now, for most of us, bee stings aren’t a big deal. However, for some they are fatal. Seek IMMEDIATE medical attention if the person’s tongue swells, if the person has difficulty breathing, you observe a sudden rash, the person complains of nausea or blurred vision, or if the person has had a severe reaction to a previous sting. If a person is allergic, make sure you check to see if they have a special “pen” that injects epinephrine. It helps dilate their airways.

Basically you have 3 things to do for most people when they get a sting…

  • Extract the wasp or bee stinger
  • Clean the wound
  • Find relief

The plant is plantain (Plantago major or broadleaf plantain, and Plantago lanceolata or narrowleaf plantain). This is a common “weed” found anywhere where soil has been disturbed. You’ll recognize it growing in the cracks of your neighborhood sidewalks. (Just remember to gather from a place that is not sprayed or frequently walked or peed on.)

Plantain is a common herb that grows in lawns, along pathways, and areas with disturbed soil.

Plantain is well known for its ability to “draw.” That may come from its ability to draw up minerals to the soil in disturbed soil. Well, it also draws things like dirts, stingers, insect venom, and infectious materials — perfect for a bee sting remedy. A plantain poultice can also soothe other types of bug bites too, like itchy mosquito bites.

It’s an herb that you can access simply by chewing it up and placing it on a minor wound or sting. This is called a spit poultice. The laying on of leaves is very powerful remedy. And, it’s one you can easily share with anyone: a friendly plant that is always around to help us in need when we’re engaged in outdoor activities and a great bee sting remedy.

How to make Basic herbal salve

Pro tip: The consistency of salves can easily be adjusted depending on your preferences. Use less beeswax for a softer salve and more beeswax if you’d like a firmer salve.

You can test the consistency by placing a spoon in the freezer before making your salve. When the beeswax melts, pour a little salve onto one of the cold spoons and place it back into the freezer for 1 to 2 minutes. This will simulate what the final consistency will be like.

Once cooled, you can make adjustments by adding more oil (for a softer salve) or more beeswax (for a firmer salve).

First make Make an infused oil
You can use a 1:2 ratio of dried herbs to olive oil, and simmer the mixture for an hour. You can also use a double boiler to gently heat the oil and beeswax together until the beeswax melts.

Basic Salve 1 Makes 5 ounces.

Ingredients
1 oz. beeswax (use carnauba wax for a vegan salve)
4 oz. herbal infused oil(s) of your choice (choose one or a combination)
10-20 drops essential oil of choice (optional)

Directions
Wrap beeswax bar in an old towel. On a sturdy surface, use a hammer to break bar up into small chunks.
Place beeswax in a double boiler and gently warm over low heat until the beeswax melts.
Add herbal oils and stir over low heat until well-mixed.
Remove from heat and add the essential oil(s).
Quickly pour warm mixture into prepared tins, glass jars, or lip balm tubes and allow to cool completely.
Store in a cool location for 1 to 3 years.

Salve 2 Makes approximately 9 ounces.
8 oz. infused herbal oil
1 oz. beeswax, either grated or pellets
a double boiler

Directions:
Warm oil in double boiler. Add beeswax and stir until melted. Test the consistency of your salve by dipping a clean spoon into the mixture, and putting it in the freezer for a few minutes. If it’s softer than you’d like, add more beeswax.

Pour the still-warm salve into containers (old jam jars or small metal tins work well). If adding essential oils, do so now (only a few drops are need) and stir with a chopstick or other clean implement.
Put the cap on the containers, and store in a dark, cool place. Salves will last up to a year.

Storing Herbs and Herbal Preparations for Freshness and Longevity

Dried leaves and flowers will typically last one to two years, and roots can last two to three years. If you store dried herbs correctly, you’ll find the following to be a useful guideline:
Dried leaves and flowers have a shelf life of 1-2 years
Roots, seeds, and barks can last 2-3 years
Use your senses—smell, sight, and taste—to determine the vitality of stored herbs. If an herb looks vibrant and has retained most of its flavor and/or aroma, it’s still good medicine!

Storing Herbal Tinctures
Properly stored tinctures—prepared with high-percentage alcohol (50% or higher)—can last for years, even decades. We store our tinctures (and syrups, vinegars, oxymels, infused oils, and simple syrups) in amber glass dispensing bottles with polyseal caps. These bottles have several helpful attributes:
The brown glass excludes light, which can degrade medicine over time.
The inside of the polyseal cap is resistant to solvents, as it is manufactured for chemical storage. While I don’t like that the inside of the cap is plastic, I haven’t yet found a better system.
The bottles are a small investment, but they are washable and reusable—I have dozens that have been with me for over a decade.
As an alternative, people often store their medicine in glass canning jars. If you go this route, be aware that alcohol and vinegar will corrode canning lids over time, contaminating the medicine with plastic compounds. To prevent this, use natural waxed paper as a barrier on the inside of the lid.
Finally, make sure to store your alcohol-based tinctures some distance from the stove and potential kitchen fires as they are very flammable.
Storing Herbal-Infused Oils and Salves
Herbal-infused oils and salves will typically last two to three years when refrigerated and one year unrefrigerated, depending on the stability of the oil used. Using dried herbs will greatly increase the shelf life of your herbal-infused oils.

Storing Powdered Herbs and Capsules
Herbal powders have a shorter shelf life than cut and sifted herbs (loose teas and bulk herbs) because the plant material is ground to such a fine consistency. Use powdered herbs within 6-12 months, storing them in the refrigerator or freezer for maximum freshness.

Healing Herbal Lip Balm

This nourishing lip salve is infused with healing herbs for chapped, hurting lips. Great for all ages and guys too!
Yield: 4 ounces Author: Katie Wells
Equipment
Small tins (or lip balm tubes)
Double boiler OR glass bowl and pot
Materials
½ cup olive oil (or sweet almond oil)
½ tsp echinacea
½ tsp comfrey leaf
1 tsp plantain leaf (herb-not the fruit!)
1 tsp calendula flowers
½ tsp yarrow flowers
½ tsp rosemary leaf
¼ cup beeswax pastilles
10 drops vitamin E oil (optional)
5-10 drops essential oil (optional)
Instructions
Infuse the herbs into the liquid oil. See above for more details.
Heat 1/4 cup of the infused oil in a double boiler with the beeswax until melted and mixed. Save the extra oil for use on wounds/cuts or another batch of lip salve.
Remove from heat and stir in the essential oil and vitamin E oil (if using).
Pour into small tins, glass jars, or lip balm tubes and use on dry or chapped lips.
Notes
Store in a cool, dry place and use clean hands to apply.
This will last for about 6 months if stored properly (a little longer if you use the vitamin E oil).

Homemade Lip Balm

Easily make and customize your own homemade chapstick with all natural ingredients.
Yield:  lip balm tubes
Author: Katie Wells

Materials

Instructions

  • Add a few inches of water to the bottom of a small pan and heat over medium heat.
  • Place a small heat-safe jar (pint size or smaller) in the water, being careful not to get any water inside the jar. You can also use a double boiler or a glass bowl perched on top of a small pot of water.
  • Add the cocoa butter, coconut oil, and one tablespoon beeswax to the jar and slowly melt, stirring occasionally. Make sure not to get any water in the jar.
  • When all the ingredients are melted, stir well and turn off the heat. Leave jar in the water to keep warm.
  • Stir in the essential oils.
  • Use a glass dropper to quickly fill the lip balm containers, like tubes or lip balm tins.
  • The mixture will settle slightly as it cools, so I top off the containers after about 2 minutes as they start to harden.
  • Let sit without touching for several hours or until completely hardened.

Notes

  • Shelf life and Storage: Keep in a cool, dry place for up about 2 years. The optional vitamin E oil helps extend the shelf life even further.
  • This will make a medium firm lip balm. If you prefer a firmer version, you can add more beeswax, up to double the recommended amount. If you prefer a smoother and more oily lip balm, you can reduce the amount of beeswax.

Chia Seeds

Chia seeds are a good source of fiber and omega-3 fatty acids. They may help improve digestion and reduce irritable bowel syndrome (IBS) symptoms, such as constipation.

Chia Seed Nutrition Facts:The following nutrition information is provided by the USDA for 1 ounce (28g) of dry chia seeds. There are 2 tablespoons in 1 dry ounce of seeds.
chia seeds, dried: Calories: 138  Fat: 8.7g odium: 5mg  Carbohydrates: 12g  Fiber: 9.8g  Sugars: 0g  Protein: 4.7g

Improve gut health:
A healthy gut has a balance of “good” and “bad” bacteria. An imbalance of gut bacteria, can lead to inflammation and other problems. Chia seeds are good for gut health because they contain fiber and omega-3 fatty acids. These nutrients can increase the number of good bacteria, reduce the number of bad bacteria, and improve the gut lining. This prevents harmful bacteria from entering the body.

Prevents constipation
Chia seeds are a great source of dietary fiber, which can help regulate bowel movements and prevent constipation in people with IBS-C.

According to the United States Department of Agriculture (USDA) Nutrient Database, a 28 gram (g) [1 ounce (oz)] or 2 1/2 tablespoon (tbsp) serving of chia seeds contains 11.2 g of fiber. The USDA recommends a dietary fiber intake of 14 g per 1,000 calories of food. Since chia seeds have such a high fiber content, they likely speed up intestinal transit and help people manage constipation. There are 2 tablespoons in 1 dry ounce. 

How to use chia seeds
Sprinkling: Sprinkle chia seeds onto cereals, yogurt, salads, or smoothies for added texture and nutrition.
Mixing: Mix chia seeds with water or liquids to create a thickener for jams, sauces, and dressings.
Baking: Add chia seeds to muffin or bread mixtures for an extra fiber boost.
Egg substitute: Combine 1 tbsp of ground chia seeds with 4 tbsp of warm water as a quick egg substitute.
Chia pudding: Mix 2 tbsp of chia seeds with 1/2 cup of milk or a plant-based alternative and let it sit overnight in the fridge.

Raw: Chia seeds in raw form have a mild flavor often described as earthy, and they offer a delicious crunch, adding a delightful texture to meals. Its subtle raw taste allows it to be easily infused into different recipes without overwhelming other flavors. Their neutral flavor profile also allows people to add them on top of yogurt and smoothies or use them as a topping for salads.
When Soaked: When soaked in water, chia seeds develop a gel-like consistency and texture with an almost flavorless taste. This neutrality in taste makes it easier to be incorporated into different dishes without altering their overall flavor. One of the benefits of chia seeds in water is that this process unlocks the high fiber and omega-3 content, which helps promote digestive health.
Thus, you can enjoy their versatile nature by infusing chia seeds into sweet and savory dishes.
When Cooked: When chia seeds are cooked, their taste profile changes into a toasted flavor. The reason is that cooking softens the seeds and promotes their nutty essence. Cooked chia seeds infuse a delightful depth to dishes, with a slight earthy and nutty taste that enhances the overall flavor profile. Depending on the ingredients they are combined with, chia seeds can absorb and complement other flavors in the dish. Their versatile nature makes them perfect for different recipes, whether baked goods or stovetop dishes. Overall, cooked chia seeds provide a satisfying taste experience compared to their soaked or raw form.
When Ground: Ground chia seeds have a nutty flavor that is intensified compared to their whole seeds form. The grinding process releases their natural oils, which improves their taste profile. Thus, grounded chia seeds contribute delicious richness to dishes, resembling the essence of seeds and nuts. With their robust taste, ground chia seeds provide a unique and satisfying culinary experience, allowing you to infuse their nutritional benefits into dishes while amplifying the overall flavor of your recipes.
Is it possible to have too many chia seeds?

While chia seeds are safe for most people, eating too many may cause side effects. Excessive fiber intake may lead to digestive issues, such as abdominal cramps or flatulence, particularly for people not used to eating fiber-rich foods. Excessive fiber intake may also impair how the body absorbs essential minerals from foods such as zinc, iron, and calcium.

Some people may be allergic to chia seeds, but this is rare.

Making Yarrow Herbal Remedies

Due to its styptic and antimicrobial properties, it is famously known for its ability to stop bleeding (when applied directly to a wound), prevent infection, and aid blood circulation when taken internally.

Women who are pregnant should not consume yarrow internally because it can cause bleeding. Consult a clinical herbalist or medical professional before ingesting.  Yarrow is a member of the Asteraceae (daisy) family so those with allergies to aster flowers should avoid ingesting and may also experience an allergic reaction to a topical application.

It is often used as a poultice, wash, soak, or salve to relieve pain, and help to heal wounds and injuries of various types.
It can be beneficial in alleviating digestive complaints and symptoms of colds and flu, and is also used to treat hemorrhoids, ease menstrual discomfort and postpartum bleeding, and reduce inflammation in the gums.
The next time you have a toothache, try chewing on a yarrow leaf. Its analgesic properties can help to numb the affected area.
Making Yarrow Herbal Remedies at Home
Harvest flower clusters when plants are in full bloom, cutting the top third of the plant just above a leaf node.
Leaves and flowers can be steeped in boiling water to make tea, and are best used fresh when applied as poultices for treating minor wounds.

You can dry foliage and flowers using a dehydrator, spread or hang them to air dry, or place them in the oven on the “warm” setting. Once they are thoroughly dried, it is easy to strip the leaves and flowers off the stems.
Both the dried leaves and the flowers can be consumed internally as a tea, preserved in tinctures, or infused into oils to make salves and creams.
Yarrow tea has a sweet and mildly bitter, aromatic flavor. It makes a wonderful addition to the herbal medicine cabinet to alleviate mild symptoms of colds and flu, as well as minor digestive complaints.
Infused Oil
Making an infused oil with yarrow is easy, and this serves as a useful treatment for wounds, inflamed muscles, and bruises. Its anti-inflammatory and astringent properties may help to reduce varicose vein swelling in some cases.
Just grind up some dried leaves and flowers, place them in a glass jar, and cover with a carrier oil in a 1:4 ratio, with one part dried plant matter and four parts oil.
I recommend using cold-pressed extra virgin olive oil as it is affordable and easy to find, but you can use any kind of high-quality neutral carrier oil that you prefer.
Seal the jar tightly with a lid and set it in a dark place for a few weeks, shaking daily to agitate the mixture.
You can also choose to leave the jar in the sun to heat infuse for the first few days. Be sure to move it to a cool, dark location for the remainder of the infusing time.
After 4-6 weeks, strain the oil and use it as is, or try melting in some beeswax and essential oils to make an herbal salve. This can be stored in tins or jars in a cool, dark place.
Tincture
You can also make a tincture from the dried leaves and flowers. As described above, grind them up, place them in a glass jar, and cover with 80 proof (or higher) alcohol.
Leave it to infuse for 6-8 weeks in a cool, dark place.
Strain, and place in a labeled dropper bottle. The tincture can be used as a mosquito repellent when applied to the skin, but always make sure you test it on a small area first, especially if you have sensitive skin.

First Aid Yarrow Salve:A natural remedy for stings, rashes, minor cuts, burns, and abrasions

Infusion Time: 48 hours or 4-6 weeks

Herbal Prep Time: 5 minutes

Cook Time: 5 minutes

Makes about 12 oz.

 *The quantity this recipe produces makes it a great product to keep in a jar for home first aid kits, and/or to give to friends and family.  Use within 6-8 months.

Ingredients:

1 1/2 to 2 cups fresh yarrow leaves and white flowers

1 1/4 to 1 1/2 cups jojoba oil (or any other neutral oil)

1 ounce beeswax (the more wax the more firm the salve)

Double boiler (or saucepan and heatproof bowl)

Salve tins (or small resealable jars)

FOLK INFUSION METHOD
  1. Gather yarrow from a clean area that hasn’t been sprayed with chemicals. Double-check that you have identified the yarrow properly before beginning this project.

  2. Roughly chop the yarrow, filling a pint mason jar almost to the top with leaves.

  3. Pour oil (jojoba, grape seed, or olive oil) over the yarrow leaves, then cover with the lid.

  4. Place the jar in a sunny window for 4-6 weeks. Every few days shake up the jar. If you are using the rapid infusion method, then skip this step and instead follow the set of instructions listed below before resuming with step 5 here.

  5. When the oil is completely infused, strain out the yarrow leaves. It should be a bright or deep green color.

  6. Pour the infused yarrow oil into a heatproof bowl, place the bowl over a pot of gently simmering water, creating a double boiler.

  7. Stir in the beeswax and let it slowly melt into the oil. Test the firmness of the salve by spooning out a small amount then placing the metal spoon in the freezer for 30 seconds. Then, take out the spoon and touch the salve. If you want it more firm, add more beeswax. Keep doing this until you reach your desired consistency.

  8. Remove from heat once the beeswax is completely incorporated.

  9. Carefully pour the oil and beeswax combination into the salve tins or a wide mouth jar. If you’d like to add 1-2 drops of essential oil into each tin, now is the time. It’s an optional step that can add fragrance.

  10. Cover the tins with their lids and let the salve set completely before using; around 30-45 minutes.

Rapid Infusion Method

This method allows an infusion to occur within 1-2 days as opposed to 6 weeks. This is a great option if you have the equipment and you’re short on time. Between step 3 and step 5 listed above, follow these instructions:

  • Fill a saucepan or slow cooker with 1 inch of water. Carefully place the yarrow-and oil-filled jar on a trivet in a double boiler or in the slow cooker.

  • Slowly heat the water until it reaches 110 to 120 degrees. Turn off the heat.

  • Keep the contents of the jar incubating in the warm water. Bring the water back up to temperature periodically over the next 24 to 48 hours, never leaving the heat on for any prolonged amount of time and never allowing the water line to evaporate to less than 1/2-1 inch.

A Note of Caution:
This plant is generally recognized as safe for use, though in rare cases yarrow may cause an allergic reaction. It should not be used if you are sensitive to plants in the aster (Asteraceae) family. It should also be used with caution during pregnancy or if you are taking any prescription medication. Always remember to consult your doctor or healthcare practitioner before using any herbal remedy.
According to the ASPCA, yarrow is toxic to dogs, cats, and horses.

Some gardeners also use yarrow instead of comfrey to make a tea fertilizer to apply as a soil conditioner. Because it is drought tolerant and can grow in poor, dry soils, it is also useful for combating erosion.

Constipation

Chia or Flax Seed: 2 1/2 Tb. 1 time a day in food or drink. In extreme case try 3 Tb.  Drink plenty of water throughout the day.

Yields 2 ¼ cups loose leaf tea
Ingredients
• ½ C dried senna leaf
• ½ C dried spearmint leaf
• ½ C dried chamomile
• ½ C dried nettle leaf
• ¼ C dried anise seeds
Directions
1. In a large bowl, mix together ½ cup of dried senna leaf, ½ cup of dried spearmint leaf, ½ cup of dried chamomile, ½ cup of dried nettle leaf, and ¼ cup of dried anise seed.
2. Transfer to a glass jar for storage.
3. For best results: This tea should only be used OCCASIONALLY. This tea should be consumed an hour or so before bedtime. When the morning comes, batten down the hatches! Teas for helping to ease constipation are not safe for regular daily use. If you are suffering from regular constipation, please increase fiber in your diet with vegetables and whole grains. Consider increasing consumption of high-magnesium foods (pepitas, almonds, spinach, dark chocolate) and fluids as well as dried fruits like prunes and raisins to help balance your digestive system. Don’t ever forget the power of fresh fruits to facilitate regular bowel movements.
4. Steep 1-2 tablespoons of the dried herbal blend in 8-10 ounces of boiling water. Let steep for 10 minutes, then strain.

From: Upasana Shukla

Remedey 1 Ingredients:-
4 Dried Plums or ¼ cup Raisins
½ tsp. Castor Oil
¼ cup Hot Water

Method:-
In a bowl, mix dried plums, castor oil and soak in hot water for 10-15 minutes and then mash it.

Remedy 2  Ingredients:-
1 Ginger
Mint Leaves

Method:-
Grate the ginger in a vessel and mint leaves to it. Then pour 1 cup water. Heat all this for 10 minutes.

 

Turmeric Healing Paste

To make a healing paste with turmeric:

Mix 1-2 teaspoons of ground turmeric (depending on how large the wound is) with enough water to make a thick paste (generally about half the amount of turmeric you use). You can also mix turmeric with coconut oil instead of water for your paste for more healing and anti-bacterial benefits, or apply it as a face cream/mask to reduce acne, redness, or scars.

Be sure to wash your hands and then apply the paste gently on the wound. (It should be pasty, so don’t expect it to look like a cream.)

Once you’ve covered the infected area, place your bandage of choice over the wound.

Let it sit for at least 12 hours, or up to 24.

Do this for three days.

Why this works:

Turmeric not only relieves inflammation to help with pain but also aids in healing in many ways. First, it’s a natural anti-bacterial food, so it will help fight bacteria that are found on the skin when you have a wound and prevent bacteria from entering the body via the wound opening. Turmeric also helps clot the blood, so it will prevent the wound from bleeding further. Last, it helps the wound heal and treats the skin, so there will be little to no scarring and the skin will stay protected.

Elecampane root & Marshmallow root Cough Tonic

This lung tonic is a strong decoction of marshmallow & elecampane roots. The shelf life is relatively short, so drink this honeyed decoction often as needed.

I’ve had syrups like this last in my fridge for months, though I give the syrup I sell a 4 week expiration date to be on the safe side.

Dosage:
Shake Well! Separation is natural.
Add 1 to 3 tablespoons to still or sparkling water, tea, or whatever you are sipping.
3 tablespoons or so in a quart of warm lemon water, first thing in the morning.

Ingredients:
1/2 ounce fresh or dried marshmallow root
1 ounce fresh or dried elecampane root
2.5 ounces fresh baby ginger
1 oz herbs = 1 quart of water so, 4 quarts of water = 1 gallon of water
2 cups honey
optional: licorice and fennel seeds

Instructions:

Toss coarsely chopped roots into water and bring to a boil. Let simmer at least 20 minutes, lid off, allowing water to evaporate, ideally until water volume is reduced by half. Strain the decoction and pour into a jar to cool and measure volume; add equal volume of raw honey and stir to combine. Store in fridge up to one month.

Comfrey Salve

Comfrey salve can help with painful muscle and joint conditions as well as bruises and fractures. It also smell great!

Ingredients

2 tbsp. comfrey leaf, dried
2 tbsp. olive oil 2 tbsp. coconut oil
1/8 tsp vitamin E oil
5 to 10 drops peppermint essential oil
1 tbsp. beeswax

Instructions

Create a double boiler by placing a glass measuring cup in a saucepan, on top of a canning jar ring. Place the herbs in a cloth tea bag. Pour the oils over the tea bag. Simmer on medium heat for 30 to 45 minutes. Press out the herbs to release their herbal goodness into the oil.
Add 1/8 tsp vitamin E oil and the peppermint essential oil to the comfrey mixture.
Place back into the pot and place the beeswax into the oils. Once the wax has melted, stir with a clean popsicle stick or toothpick. Pour the liquid into a jar or tin to harden.

Comfrey Poultice

A Comfrey Poultice for Pain Relief

One of the easiest herbal remedies you can make with fresh or dried herbs is a poultice. This topical remedy is an effective remedy for bug bites, pain, muscle cramps, and more.  You could crush the leaves and blend with flour and place in a jar to use as needed. I would freeze this.
Yield: 3–4 poultice packs

Ingredients:

About a dozen fresh comfrey leaves (stem included)

  • 1 cup water
  • 2 handfuls flour or French green clay
  • A few old dish cloths (or another small piece of cloth you’re no longer using)

Directions:

Use a knife to coarsely chop your comfrey leaves.
Place leaves in a blender. Add water.
Blend for about 30 seconds, until the water and leaves have combined. The consistency should be a somewhat chunky paste.
Put this freshly-blended paste in a bowl. Add a handful of flour or clay to the paste and stir it in with your hands.

Place a cup of comfrey poultice in the middle of your cloth and flatten it down with a spatula.
Now fold in the sides of your cloth and wrap it around the comfrey. Repeat this process until you’ve wrapped up all of your comfrey paste in cloth. You can now either use these poultices fresh or store them in your freezer.

When storing them in the freezer, place a piece of wax paper between each poultice (so it’s easier to separate them later). Now place your poultices in a plastic gallon freezer bag for storage.
Note: once you’ve used a poultice once, you can compost the herbs. The cloth can be washed and then re-used.

Calendula oil infusion for sunburn and bug bites

Herb-to-Oil Ratio
You can prepare the Calendula oil infusion using two different approaches: folk and weight-to-volume.
With the folk method, loosely pack your herbs into a jar, leaving an inch of space at the top.

Pour oil ( like sesame, grapeseed, or jojoba ) over the plants until they are completely submerged under oil. Fill oil nearly to the jar brim to reduce oxidation of the oil and molding of the plant matter.

In the weight-to-volume method, herbs and oil are typically combined in a 1:5 ratio, but I find that 1:10 allows for easier handling. To get these proportions, use ten times the amount of oil (measured by volume) for every one part of herb (measured by weight). For example: 25 grams of herbal material to 250 milliliters of oil.

Choosing an Extraction Method
Oil infusions can be prepared with or without heat. The heatless process, or maceration, is slower but doesn’t damage the delicate constituents in the plants or carrier oils. You can use heat to speed up the infusion process, reducing the extraction time from weeks to only a few hours. However, heated methods require more mindfulness to ensure the oil doesn’t get ruined. Resinous herbs like Calendula are best extracted using heat and longer processing time.
Maceration Method
Place the sealed jar in a sunny window. Cover with a paper bag in order to protect from damaging UV light. Shake daily for four to six weeks.

Diarrhea Relief Infusion

Ingredients:

  • ½ teaspoon dried chamomile flowers,
  • ½ teaspoon dried wild strawberry leaves,
  • ½ teaspoon dried raspberry leaves,
  • 1 cup of boiling water

Preparation:

  • Mix chamomile flowers, wild strawberry, and raspberry leaves in a mug.
  • Add 1 cup of boiling water and steep for 15 minutes.

Consume this infusion 2-3 times a day for effective relief from moderate diarrhea symptoms.

Herb Use & Dosage Guide

Each herb has a broad range of applications…
Dosage Guide Note
1 dropperful = 30 drops = 0.75ml (approx)
(Note: a dropperful doesn’t actually fill the whole dropper, it’s one pump of the bulb!).

Aloe vera is a medicinal plant that grows in hot climates such as California, New Mexico, and the Caribbean. It contains more than 75 active ingredients, including enzymes, amino acids, vitamins, and minerals, some of which could make it useful for treating diseases.

This plant-based remedy contains chemicals that reduce swelling in the skin, relieve redness and scaling, soothe itchy skin, and promote the growth of new skin cells. These properties make aloe vera useful for treating skin conditions such as: Acne, Cold sores (herpes), Cuts and scrapes, Insect bites and stings, Minor burns and sunburn and Psoriasis. . Aloe juice is also promoted as a natural remedy for diabetes, heartburn, and inflammatory bowel syndrome (IBS). When taken by mouth, aloe vera may help lower cholesterol and blood sugar and ease heartburn.

Alfalfa (Medicago sativa)
Alfalfa is rich in minerals and healthy compounds, and contains a high amount of protein. It has been used to treat morning sickness, nausea, kidney issues and urinary tract discomfort. It also acts as a diuretic and a light stimulant.
1-3 ml, 3 times daily

Ashwagandhan Nurtures your nervous system and increases your vitality. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. 1-4 ml, 3 times daily

Basil (Ocimum basilicum)
This staple spaghetti topper actually has a range of medicinal uses and can help with a lack of appetite, excess gas and cuts.

Burdock Root For detox and pain associated with rheumatism. May cause allergic reactions in people sensitive to plants in the asteraceae family.
1-4 ml, 3 times daily 

Calendula Anti-inflammatory and immune-modulating. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. 
1-4 ml, 3 times daily 

Chamomile Reduce gastrointestinal complaints and ease restlessness and nervous irritability.  Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Can relieve skin inflammation and irritations.
1-4 ml, 3 times daily

Dandelion Root Stimulates bile flow (helps with constipation) and improves digestion.
2.5 – 5ml, 3 times daily

Echinacea The perennial Echinacea plant is said to be a powerful immune booster and is used to combat symptoms of colds, flu, and infections. Antimicrobial infection fighter. Consult a health care practitioner before use if you are taking
immunosuppressants or if you have a progressive systemic disease such as tuberculosis, leukosis, collagenosis or multiple sclerosis. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.
1-4 ml, 3 times daily

Elecampane root  is used for asthmabronchitis, intestinal worms, and many other conditions, but there is no good scientific evidence to support its use. It is also used to prevent coughing, especially coughing caused by tuberculosis; and as an expectorant to help loosen phlegm, so it can be coughed up more easily.

Feverfew (Tanacetum parthenium)
The leaves of the feverfew can be used in teas and chewed to relieve headaches. As a natural anti-inflammatory, it is said to help with arthritis and a variety of skin conditions.

Lavender
Simply the smell of lavender has been shown to help people relax. It can be used as an antiseptic and is useful for skin inflammation, insomnia and anxiety.

Lemon Balm Mild sedative and calming agent. Lemon Balm may interfere with the action of thyroid hormones. Caution
advised for those with hypothyroid.
2 – 6 ml, 3 times daily

Licorice Root For respiratory and gastrointestinal conditions. Not suggested for everyday long-term use. Prolonged use in conjunction with thiazide
and loop diuretics and cardiac glycosides is contraindicated and liquorice should not be administered in combination with spironolactone or amiloride. This herb is not recommended
for those taking cardiac glycosides, hypotensive agents, corticoids, diuretic drugs, or monoamine oxidase inhibitors. Discontinue use at least 2 weeks before surgery.
1-3 ml, 3 times daily

Marigold (Tagetes)
Marigold has a wide range of uses, including treating acne, sunburn, ulcers, digestive problems, insect bites and more.

Marshmallow root is a perennial herb. Marshmallow root contains mucilage, a gummy substance that forms a gel when mixed with water. This gel can be used to: Soothe irritated mucous membranes, Reduce irritation in the throat and stomach, and Soothe chapped skin. Some potential benefits of marshmallow root include: Relieving coughs, Improving dry mouth, Protecting against ulcers, Soothing skin irritation, and Healing wounds. Marshmallow root is generally well tolerated in adults, but some people may experience rare allergic reactions. Anecdotal reports also suggest that taking marshmallow root may cause upset stomach and dizziness. 

Marshmallow root can be used in a variety of ways, including: Herbal syrups, Infusion blends, Body care products, Gargling, and Throat soothing. 

Milky Oat A sedative tonic to strengthen your nervous system, especially after periods of prolonged stress
1 – 5 ml, 3 times daily

Motherwort A sedative for the relief of nervousness and restlessness. Consult a health care practitioner before use if you have a heart condition or are taking heart medications. Consumption with alcohol or other medications with sedative
properties is not recommended.
1-4 ml, 3 times daily

Mullein Cough remedy and anti-inflammatory
2.5 – 5 ml, 3 times daily

Nettle Leaf Helps relieve seasonal allergy symptoms. Excessive doses may keep you awake at night, nettle seeds are stimulants.
1.5 to 4 ml, 3 times daily

Nettle Seed Restore balance to the adrenals.
2 ml, 3 times daily

Oatstraw Regular consumption of oatstraw tea or supplements can help alleviate symptoms of PMS, improve mood, and enhance overall energy levels. By nourishing the adrenal glands, oatstraw can also help in managing stress and reducing cortisol levels, making it an excellent natural remedy for hormonal imbalances.

Pansy Wild (Viola tricolor)

Another anti-inflammatory herb, the wild tansy can be used to ease eczema and skin blemishes and help loosen phlegm. It was also believed to help the heart, which is
why it is sometimes called heartsease.

Parsley (Petroselinum crispum)
Useful for so much more than plate decoration, parsley can treat bad breath, gas, inflammation, and even has anti-cancer properties.
Peppermint (Mentha × Piperita)
Peppermint should be a go-to for any stomach issues. It has also been shown to help with alertness and headaches.

Red Clover Relief to inflammatory skin conditions. Consult a healthcare practitioner if you currently have or have previously had hormonal sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids
2 – 4 ml, 3 times daily

Rosemary (Rosmarinus officinalis)
Rosemary is one of the best herbs to improve concentration, memory and mood. It is also great for wound healing, hair growth, and bad breath.

St Johns Wort
Relief of restlessness and nervousness. Consult a health care practitioner: if you experience sleep disturbances; if you are taking conventional medicine such as contraceptives, HIV-1 protease inhibitors, nonnucleoside reverse transcriptase inhibitors, immunosuppresants, anticoagulants, digoxin, theophylline, serotonergic antidepressants, migraine therapies, SSRIs and/or anti-epilepsy drugs; Do not use if pregnant or breastfeeding. Discontinue use at least 2 weeks before surgery.
2 – 4 ml, 3 times daily.

Sage (Salvia officinalis)
The name Sage is derived from a word that means “to heal” or “to save”, reflecting its historical use as a medicinal herb. It is useful for a variety of ailments, including mouth and throat inflammations, bloating, heartburn and depression.

Thyme (Thymus vulgaris)
The active phenol in thyme is thymol, known to be a potent antiseptic. It is useful for coughs, sore throat, tooth decay, congestion and indigestion.

Willow Bark Relieves headaches and back pain. Do not use: if you are taking blood thinners or herbs or medications containing acetylsalicylic acid (ASA) or other salicylates; if you are allergic to acetylsalicylic acid (ASA) or other salicylates; if you are pregnant or breastfeeding.
3 – 6 ml, 3 times daily

Wild Tansy can be used to ease eczema and skin blemishes and help loosen phlegm. It was also believed to help the heart.

Yarrow (Achillea millefolium) has many medicinal uses, including:

Bleeding: Yarrow can stop bleeding from wounds and cuts. The plant’s leaves can be mashed with water and applied to wounds.

Burns and sores: Yarrow can be used as a poultice for burns and open sores.

Fevers and colds: Yarrow tea can help with fevers and colds.

Toothaches: Yarrow can help with toothaches.

Anxiety and insomnia: Yarrow can act as a mild sedative to help with anxiety or insomnia.

Inflammation: Yarrow can help with inflammation.

Multiple sclerosis: A randomized controlled trial found that people with multiple sclerosis who took 250 or 500 mg of yarrow daily for a year had fewer yearly relapses.

Chest congestion and sinus issues: Yarrow tea can help with chest congestion and sinus issues.

Yarrow can interact with some medications, including blood thinners, stomach acid reducers, high blood pressure medications, and sleepiness-inducing drugs. Yarrow is also likely unsafe to take during pregnancy because it can affect the menstrual cycle and may cause miscarriage.

6 Mushroom Proactive immunity defense
2 – 4 ml, 3 times daily

Dosage By Age & Weight

1 | AGE

Children should use a reduced

dosage (see next page) and

some seniors may also find a

smaller amount effective.

3 | WEIGHT

Standard dosages are based on

a 150lb adult. If you weigh more

or less, you might need to

adjust the dosage accordingly

up or down.

5 | GOALS

Someone working through

deeper physical conditions may

use more tincture than

someone seeking subtle effects

on the mind, emotions, or spirit.

2 | SENSITIVITY

Someone who tends to be

sensitive to herbs or medicines

in general will often need less of

an herb to have an effect.

4 | YOUR HEALTH

We always suggest working with

a herbalist or your health

practitioner if you have

underlying health conditions.

6 | CONDITION

Acute conditions like the flu or a

headache often require a more

frequent dosage (i.e. every

hour) but for a short-term

period (i.e. 1-2 days)

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CHILDRENS DOSAGES

There are two formulas that are widely used to calculate

children’s dosages: Clark’s Rule and Young’s Rule.

(We prefer Clark’s Rule, as body weight is more specific)

Clarks’ Rule:

Adult Dose X (Weight ÷ 150) = Childs Dose

Example: 11 year old girl  who is 70 Lbs, and the adult dose is 30 drops

30 Drops X (70 ÷ 150) = Child’s Dose

30 Drops X (.47) = Child’s Dose

Child’s dose = 14.1 Drops (Round to 14 Drops),

Young’s Rule

[Age / (Age + 12)] x Recommended Adult Dose = Child’s Dose

Example: 11-year-old girl and you’re working with that same 30 drops, 3

times a day adult dose:

30 drops x (11 ÷ (11+12)) = child’s dose

30 drops x (11 ÷ 23) = child’s dose

30 drops x .48 = child’s dose

Child’s dose = 15 drops, 3 times a day

Chamomile (Matricaria chamomilla)

Chamomile (Matricaria chamomilla)
The calming chamomile plant can be used for stress relief, tension, indigestion, colic and to relieve skin inflammation and irritations.
T here’s some evidence it could ease anxiety and maybe even help you sleep better. But we need more research, especially because many of the studies done so far have combined chamomile with other ingredients.
Still, chamomile is generally considered safe. Historically, people have used it for:
Chest colds
Fever
Gum inflammation (gingivitis) and canker sores
Sore throats
Hemorrhoids
Acid reflux
Diarrhea
Gas
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (ulcerative colitis)
Heartburn
Nausea and vomiting
Upset stomach or stomach ulcer

Some people also use chamomile in ointment or liquid form to help with skin conditions, such as:
Abscesses
Acne
Eczema
Infections such as shingles
Minor first-degree burns
Mouth sores due to cancer treatment (as a mouthwash)
Psoriasis
Some early research suggests that chamomile may be about 60% as effective as certain doses of hydrocortisone cream for eczema.
Chamomile is also used as a mild sedative to improve sleep. You can try chamomile tea and other products to help with issues such as difficulty falling or staying asleep (insomnia), stress, anxiety, and depression.

In infants and young children, some people use chamomile or products containing chamomile to ease:
Chickenpox
Colic
Diaper rash
Diarrhea

Burns

<strong>First-degree Burns
These burns are less harmful in comparison with other types. They are known for causing minimum damage to the skin. They usually cause harm to the outermost layer of the skin. The common signs of this category are inflammation and redness. In some rare cases, peeling of the skin may take place. It is also known as a superficial wound. Generally, medical treatment is not required, and they can be managed with natural home remedies for burns. Blisters are not formed in this case.
Second-degree Burns 
They are more severe and harmful in comparison with the first-degree category. Besides affecting the outer layers, they may cause harm to the deeper layers of the skin. In this type, blisters are formed on the skin. In case the blister seems to pop, the blister will appear in its wet form. The healing process in this category takes a lot of time and completely depends on the severity of the blisters. They penetrate through the epidermis and affect the next layer, known as Dermis.
Third-degree Burns
It penetrates through diverse layers of skin, causing major damage compared to the above-mentioned categories. Nerve damage is also a possibility in this case. It can lead an individual to a point where the feeling of pain will go away. It will lead to discolorations of the skin. The skin color may turn dark brown or waxy white. Left untreated, it may cause excessive scarring that will be almost impossible to control. Self-treatment and home remedies will fail in the treatment of this type.
Fourth-degree Burns 
The severity, in this case, is more than other categories; if left untreated, it may turn out to be a life-threatening issue. They are not just confined to damaging the layers of skin as they can
also harm the bones & tendons.
If a third-degree or fourth-degree category has injured you or your loved ones, you can consult your doctor to avoid permanent scarring. These burns can deteriorate the condition of your skin and bones and may even cause internal damage leading to an unfortunate death. The first two categories are under the control of home remedies for burns.

When burns occur, the pain that usually accompanies them can be intense.  There are different degrees of burns, and the remedies mentioned below are best for minor (first degree) burns. There are several household items you can employ to soothe and heal a burn, but the first step after suffering a burn is to immediately wash the area in cool water.  This helps soothe angry skin and nerves, as well as washes away impurities.  Never apply any kind of oil (with the exception of diluted lavender essential oil) to a burn, as this might make it worse by trapping in the heat.

Cold Water Not Ice to cool down and clean a burn.

Aloe Vera: Famous for Healing Burns
Aloe vera has already been mentioned for wound healing, but it may be more popular for the
treatment of burns.  Many companies use aloe vera in their solutions for sunburn.  This is because it is great at soothing angry skin and reducing inflammation.  It contains compounds that calm the skin and promote healing.  You can apply the juice from the plant directly to the affected areas, or you could apply a liberal amount of the juice to gauze and apply this to the
burn wound.
Yarrow (Achillea millefolium)
Burns and sores: Yarrow can be used as a poultice for burns and open sores.
Yarrow can interact with some medications if taken eternally, including blood thinners, stomach acid reducers, high blood pressure medications, and sleepiness-inducing drugs. Yarrow is also likely unsafe to take during pregnancy because it can affect the menstrual cycle and may cause miscarriage.

Turmeric
It is an active herbal remedy beneficial for the treatment of cuts, burns, and other forms of skin irritation. Curcumin is a yellow pigment present in haldi(turmeric) and is effective against wounds and injuries of different forms. It eases pain, reduces the chance of inflammation, and won’t let blister formation survive for long.
Ingredients Required
Turmeric
Amla
Sandalwood
Rose water
How to apply it?
Prepare a perfect mix of turmeric, Amla, and sandalwood.
Add rose water to the mix to upgrade the quality and generate better results.
Note – You can try this pack 2-3 times a day.
For sunburns that may be hard to reach, you can squeeze a half-ounce of aloe vera juice into a small, one ounce spray bottle and add another half-ounce of distilled water, lavender hydrosol, or witch hazel extract.  Shake this mixture well and store in the fridge between uses. Spray on affected areas to cool and provide relief.

A Minor Burn Potato Remedy

This simple potato burn remedy can help support the body as it heals from a minor burn. Here’s how to make a potato poultice in your own kitchen.

Ingredients you’ll need…

  • 1 large potato
  1.  If you have a minor burn, first make sure you get cold running tap water on it immediately. If it’s not clean, make sure you clean out the burn with cold running tap water.
  2. Then, peel, slice, or grate a potato.
  3. Apply the potato peels, slices, or grated potato onto the affected area.
  4. Keep replacing your potato peel dressings (or sliced or grated potato) as needed. At some point, you may need to hold the dressing on with a bandage or gauze.

Yield: 1 potato poultice

Banana Peels for Burns
Banana peels have anti inflammatory, antioxidant, and antimicrobial properties?  These attributes make them perfect for application to wounds and burns.

Apply the peel to the burn for several minutes, until the area begins to feel better.

Honey for Burns

It’s no wonder this superfood can help treat burns, in addition to treating wounds.  Honey can
help to prevent infection, heal the area, and reduce inflammation in the area.  Apply honey to
gauze and then apply this to the affected area.  Leave it on for several hours before removing to replace.

Wounds and Bleeding

Wounds are bound to happen. For wounds that are minor to moderate, you may be able to take care of them at home, while promoting healing. The common products below can help to clean the area, stop bleeding, and help repair damage:

Yarrow (Achillea millefolium) has many medicinal uses, including Bleeding.
Yarrow can stop bleeding from wounds and cuts. The plant’s leaves can be mashed with water and applied to wounds.
Yarrow can interact with some medications, including blood thinners, stomach acid reducers, high blood pressure medications, and sleepiness-inducing drugs. Yarrow is also likely unsafe to take during pregnancy because it can affect the menstrual cycle and may cause miscarriage. 

Turmeric:
To make a healing paste with turmeric:
Mix 1-2 teaspoons of ground turmeric (depending on how large the wound is) with enough water to make a thick paste (generally about half the amount of turmeric you use). You can also mix turmeric with coconut oil instead of water for your paste for more healing and anti-bacterial benefits, or apply it as a face cream/mask to reduce acne, redness, or scars.

Be sure to wash your hands and then apply the paste gently on the wound. (It should be pasty, so don’t expect it to look like a cream.)
Once you’ve covered the infected area, place your bandage of choice over the wound.
Let it sit for at least 12 hours, or up to 24.
Do this for three days.
Why this works:
Turmeric not only relieves inflammation to help with pain but also aids in healing in many ways. First, it’s a natural anti-bacterial food, so it will help fight bacteria that are found on the skin when you have a wound and prevent bacteria from entering the body via the wound opening. Turmeric also helps clot the blood, so it will prevent the wound from bleeding further. Last, it helps the wound heal and treats the skin, so there will be little to no scarring and the skin will stay protected.

Teabag for Bleeding
Many people drink tea, making it a very common household item. Tea contains tannins. Tannins are astringent compounds in tea (especially green tea) that may help to clot the blood and draw tissues together.
A 2014 research showed that patients who apply a bandage of green tea concentrates on their bleeding gums or tooth reports less bleeding.
Herbal teas won’t work because they won’t contain the tannins necessary for blood clotting. Decaffeinated tea will not work either.
You will need  unused, green or black tea bags.
Press the tea bag firmly against the wound and hold until the bleeding stops. Try to elevate the area above the heart if possible.

Try to elevate the wound above the heart. Gravitational flow pulls everything downwards; similar happens with the blood flow since if you get cut on your hands and hold it above your head, the hand will look pale. On the other side, lowering your head can lead to the blood traveling downwards. In the nutshell with the slow blood flow the chances of bleeding can be prevented with direct pressure.
Ice treatment
In case of a cut in your mouth, or a swelling- applying ice to the affected area might help. Ice helps in reducing swelling. A study conducted by University of Michigan, who found out that bleeding time is longer if your body temperature is high. Hence, if you use near the wound, the ice would cool down the temperature near it. Therefore, It is advisable to apply ice wrapped in a thin cloth or gauze.
Witch Hazel
Witch hazel has an astringent nature that helps in stopping the bleeding in small cuts and nicks. Astringents tends to tighten the skin by holding it together, further helping to promote blood clots and reducing blood supply.

Zinc lozenge and Victim C powder

The combination of zinc lozenge and vitamin C powder helps to stop excessive bleeding while facilitating blood coagulation.
In the case of tooth removal, this is extremely beneficial. A study showed that you sprinkle buffered vitamin C powder onto a gauze and apply it to your tooth socket for bleeding. Slowing the bleeding would help.
Petroleum Jelly
Various cosmetics, like Vaseline products and lip balms, contain petroleum jelly. Petroleum jelly contains a compelling blend of waxes and oils that helps in protecting the skin. It can halt bleeding from small cuts. Martial arts and boxing experts often use petroleum jelly to treat their wounds.
Use styptic pencil
These are waxy pencils, which were originally made for razor burns and shaving nicks, but they can also work great on any small cuts. You have to gently rub the pencil on your wound to allow the astringent minerals to settle on the surface. During the process, your skin may sting a little, but after some time, the bleeding will go away, as well as the pain.
Corn starch
You can sprinkle a bit of cornstarch to stop bleeding from your wound. When you sprinkle the cornstarch, make sure you let it stay on your wound for some time. Do not run on it or it would give rise to further abrasions. You may gently press the cornstarch onto your cut to accelerate the process. Make sure that after the bleeding has stopped, you rinse your wound under running water

Honey for Cleansing and Treating Wounds
Arguably one of the most useful household items, honey offers a variety of benefits. The best
honey to have in your home is raw honey. Avoid honey that has been pasteurized, as the
medicinal benefits are lost through this process. Honey is packed with antimicrobial compounds
that help heal a wound by preventing bacteria from growing. Honey also has a slightly acidic
pH, so this aids in blood clotting, as well as encouraging blood to release oxygen for healing.
The sugar content in honey helps draw water from the wound to keep it from swelling.
To apply honey to a wound, simply spread a little on gauze and place the gauze on the wound.
Place a clean, dry dressing over that dressing and make sure to replace the dressing when the
drainage from the wound has saturated it.
Garlic to Cleanse and Prevent Infection
Garlic is nature’s antibiotic, helping to kill bacteria
and prevent infection from setting in. Because garlic
can be bothersome to the skin if it is left on too long, it
is important to only leave the garlic on the skin for up
to 25 minutes. Crush one to three cloves well and
apply them to the skin, holding them in place. Make
sure that before you apply garlic, you have washed the
area thoroughly.
Potato Poultice for Inflammation
Potatoes have been used on wounds to help draw out infection and help reduce inflammation in a
wound. They can even be sliced and placed over a splinter for several hours (covered with a
bandage) to draw it out. For other wounds, make a poultice with shredded potatoes and apply
this directly to the wound for up to four hours. Make sure you cover the area with a cloth. After
removing, rinse the area with salt water and apply more if desired. It is okay to leave the
poultice on overnight while you are sleeping. Repeat the poultice application and salt water
rinsing until the wound has healed.
Aloe Vera for Speeding up Healing
This familiar household plant has many uses, especially when it comes to healing wounds. The
inner gel of the plant is powerful and can help reduce inflammation, soothe, and repair tissue.
Cut a leaf off your Aloe Vera plant and apply the inner juice to a wound (after cleaning it).
Onion for Nosebleeds
For many years, Chinese medicine practitioners have stated that onions help stop nosebleeds.
To utilize an onion to stop a nosebleed, simply grate a little onion and squeeze out the juice into
a small bowl. Next, dip a cotton ball in the juice. It is not necessary to fully saturate the cotton
ball. Finally, place the cotton ball inside the affected nostril, leaving it there for up to four
minutes.
Another option is to slice an onion and hold it directly under the nostril for several minutes. It is
thought that the strong fumes from the onion help to accelerate clotting.
Apple Cider Vinegar for Nosebleeds
Another nosebleed remedy is to use apple cider
vinegar. This common household item is useful for
a large variety of ailments, and nosebleeds are just
one.
You will need to put one tablespoon of apple cider
vinegar in a small bowl and dip a cotton ball in the
liquid.
It is not necessary to saturate the entire
cotton ball.
Place the cotton ball into the affected nostril for up
to ten minutes. It is thought that the acidity of the
vinegar helps to constrict the blood vessels.
Cayenne Pepper for Nosebleeds
Look no further than your spice rack for
many natural remedies! Cayenne pepper is a
common addition to any spice rack and has
many medicinal properties, including the
ability to stimulate blood clotting. To use
cayenne for a nosebleed, simply add a
teaspoon of ground cayenne to a glass of
warm water and stir it well. Drink this
mixture as soon as possible to benefit.

 

Gingko

Gingko could be beneficial for:
dementia
Alzheimer’s disease
eye health
inflammation
diabetes
bone healing
anxiety
depression

It’s perhaps best-known for its ability to boost brain health. Studies say that gingko can treat patients with mild to moderate dementia. Trusted Source, and can slow cognition decline in dementia and Alzheimer’s disease.

Nail Fungus Herbes

Apple cider vinegar

Soak your feet in a solution of one part apple cider vinegar to two parts warm water for at least 30 minutes a day.

Tea Tree Oil Treasure

Tea tree oil, renowned for its antifungal properties, can be a potent ally against nail fungus. Diluted tea tree oil can be applied directly to affected nails to help combat the fungal invasion.

Snakeroot extract

Snakeroot (Ageratina pichinchensis) extract is an antifungal made from plants in the sunflower family.

An older 2008 study showed that the remedy is effective against toenail fungus as the antifungal medication ciclopirox.

For the study, snakeroot extract was applied to the affected area every third day for the first month, twice a week for the second month, and once a week for the third month.

Oregano oil

Dilute oregano oil and apply it to the affected nails, as the thymol in oregano oil is antifungal and antibacterial.

Vicks VapoRub

Apply Vicks VapoRub to the affected nail, which contains camphor, eucalyptus oil, and menthol, which may help stop the growth of certain fungi.

Make Your Own Neosporin

Make your own Neosporin

8 oz comfrey infused (make using 1/2 comfrey 1/2 high grade olive oil and let set for six months)

or

8 oz High grade olive oil

½ oz beeswax

Low heat till all is melted together

Add

½ teaspoon tea tree oil

½ teaspoon vitamin E oil

5 to 10  drops clove oil

Stir – cool slightly and pour into containers.